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Wellness/Work-Life Balance


Upcoming Event

Well-Being Week in Law De-Stress at Your Desk Program
To celebrate Well-Being Week in Law, the ISBA is offering a complimentary live yoga program on Monday, May 3 to the first 500 registrants, plus access to four additional on-demand de-stress at your desk classes May 4-7.

  • Tuesday, May 4: Low Back Love (10-min video)
  • Wednesday, May 5: Shoulder Softener (10-min video)
  • Thursday, May 6: Wrist Reset (10-min video)
  • Friday, May 7: Self-Acupressure for Relaxation (10-min video)


  • DIY PHYSIO Stress Reduction

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