Wellness/Work-Life Balance
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Videos
Upcoming Event
Well-Being Week in Law De-Stress at Your Desk Program
To celebrate Well-Being Week in Law, the ISBA is offering a complimentary live yoga program on Monday, May 3 to the first 500 registrants, plus access to four additional on-demand de-stress at your desk classes May 4-7.
- Tuesday, May 4: Low Back Love (10-min video)
- Wednesday, May 5: Shoulder Softener (10-min video)
- Thursday, May 6: Wrist Reset (10-min video)
- Friday, May 7: Self-Acupressure for Relaxation (10-min video)
On-Demand
- DIY PHYSIO Stress Reduction
Free Online CLE
Eligible ISBA members receive 15 hours of Free Online CLE as a member benefit. Non-members may purchase these programs.
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YLDNews, March 2021Surviving Your First Year Practicing Remotely
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Illinois Bar Journal, March 2021Preventing Suicide
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Illinois Bar Journal, December 2020Psychological Tolls
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The Catalyst, December 2020Take a Moment to Breathe
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Illinois Bar Journal, November 2020So, You’ve Become a Hermit
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Illinois Bar Journal, September 2020“I Need Help, But I’m Not Ready”
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Illinois Bar Journal, June 2020Hoping While Hurting
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YLDNews, June 2020Working From Home: Setting Boundaries and Being Productive
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Illinois Bar Journal, March 2020Imposter Syndrome: Do You Feel Like a Fraud?
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Illinois Bar Journal, December 2019Maladaptive Perfectionism
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Illinois Bar Journal, September 2019Keep Calm and … Thrive
- General Practice, Solo & Small Firm , September 2019
- Bench & Bar, July 2019
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Illinois Bar Journal, June 2019How Are You?
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Illinois Bar Journal, April 2019Defusing the Courtroom
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Illinois Bar Journal, March 2019Manage Your Time, or It Will Manage You
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Illinois Bar Journal, March 2019Do You Worry About How Much You Worry?
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YLDNews, February 2019Health and wellness for a new lawyer: A challenge to build healthy habits
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Illinois Bar Journal, December 2018Observe, Act, and Understand
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Illinois Bar Journal, December 2018Out on a Limb?
- Mental Health Matters, October 2018
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Illinois Bar Journal, September 2018The Killer Among Us
- Illinois Bar Journal, August 2018
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Illinois Bar Journal, June 2018Taking Your Smartphone on Vacation
- Illinois Bar Journal, March 2018
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The Bottom Line, December 2017Cutting costs, maximizing memberships and streamlining your practice
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YLDNews, December 2017How the “Millennial lawyer” can advance their career
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The Catalyst, September 2017How to overcome your fears and land your dream career
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The Bottom Line, September 2017Taking care of your mental health
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The Bottom Line, September 2017Best practices to impart to business owners
- Illinois Bar Journal, June 2017
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General Practice, Solo & Small Firm , March 2017Chair’s column: Early 2017—Time to reflect, adjust and balance your life
- The Catalyst, December 2016
- The Catalyst, June 2016
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Workers’ Compensation Law, April 2016Will we ever be able to go on vacation again?
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YLDNews, October 2015Practical advice for new lawyers
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The Catalyst, October 2015Back after baby
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YLDNews, October 2015Lawyers: Don’t forget the importance of being ‘present’
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YLDNews, August 2015Five methods to transcend from zealous to zen
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YLDNews, June 2015Being a young lawyer with kids—Enhancing work-life balance
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Illinois Bar Journal, June 2015Sleepless in the Corner Office
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YLDNews, April 2015Unique opportunities in the legal profession for moms
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Senior Lawyers, February 2015Travel tips 101
- Illinois Bar Journal, December 2014
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YLDNews, April 2014Getting your financial house in order: Five financial tips for new lawyers
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YLDNews, August 2013Character and fitness: Why young lawyers need to dedicate time to improving their physical health
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The Catalyst, December 2012“All” is in the eye of the beholder
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YLDNews, June 2012Just be normal
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YLDNews, April 2012Tips on practicing with family
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General Practice, Solo & Small Firm , February 2012Adjusting to the practice of law: A five-year reflection
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General Practice, Solo & Small Firm , July 2011Productivity isn’t everything: Letter to the Editor
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YLDNews, April 2011Searching for the Holy Grail (a.k.a., the Work-Life Balance)
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YLDNews, December 2010Mother, wife, lawyer: A balancing act
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YLDNews, December 2010Surviving in the legal practice
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The Catalyst, October 2010Attorneys: Get on your hobby horse!
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Illinois Bar Journal, June 2010Taking the Cake
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The Catalyst, September 2009Getting off the teeter-totter—Work/life balance, another perspective
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The Catalyst, May 2009Spring 2009: Launch of The Legal Balance
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Human Rights, February 2009Lawn Rangers Inaugural Report
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The Catalyst, March 2008Acupuncture: What, When, Why and How?
- Family Law, December 2007
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YLDNews, June 2007Aging gracefully?
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The Catalyst, May 2007Ground yourself
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YLDNews, April 2007Stress: Your toughest opponent yet
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YLDNews, February 2007Tips for healthy living in the new year
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The Catalyst, January 2007An invitation to all to take a “Darrow Day”
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The Catalyst, October 2006Flexible hours policies: Success strategies for you and your law firm
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The Bottom Line, September 2006Lawyers’ lives in balance: Developing your plan and tips for staying energized & productive
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YLDNews, June 2006Improving job satisfaction in the legal profession
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Illinois Bar Journal, May 2006Is There Life After (and During) Law School?
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The Catalyst, March 2006Choosing the child care option that is right for you
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General Practice, Solo & Small Firm , February 2006Finding a life in the law
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General Practice, Solo & Small Firm , February 2006Stress and the 21st century attorney
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YLDNews, December 2005Superhero Syndrome
- Illinois Bar Journal, September 2017
