Well-Being Week in Law De-Stress at Your Desk Program
To celebrate Well-Being Week in Law, the ISBA is offering a complimentary live yoga program to the first 500 registrants, plus access to four additional on-demand de-stress at your desk classes.
Register for the Virtual Wellbeing Box: Destress At Your Desk. You'll receive a daily email starting Monday, May 3 to help you feel better at work.
Here is the schedule of events:
- MONDAY, MAY 3: Desk + Chair Yoga Class (45-min live streamed, 2pm CT) | Limited to the first 500 registrants
- TUESDAY, MAY 4: Low Back Love (10-min video)
- WEDNESDAY, MAY 5: Shoulder Softener (10-min video)
- THURSDAY, MAY 6: Wrist Reset (10-min video)
- FRIDAY, MAY 7: Self-Acupressure for Relaxation (10-min video)